Coloring mandalas is an ancient way to attain focus, clarity, and peace. Now, Coloring Dream Mandalasadds the beauty of the dream world—including dreamcatchers, sacred geometry, angels and fantastical creatures—to these intricate designs for page after page of coloring book bliss.
With roots in Hinduism and Buddhism, mandalas are spiritual symbols that represent the universe. Coloring these hypnotically beautiful, mystical shapes is a meditative and enjoyable way to relax. A fun way to achieve a state of mindfulness, this book fosters creativity, reduces stress, and allows readers to embrace their inner child by focusing on the simple but engaging task of coloring in the detailed designs.
I'm not a very artistic person, but i definitely love to color beautiful pictures that others draw. Coloring is a very relaxing activity, it allows my mind to wander a bit, and I can think through things that are bothering me when I color. I love these Coloring Mandalas books. The drawings are gorgeous and intricate. The pictures make your brain focus on what is in front of you and not what is around you.
My husband is a lot more artistic than I am. Not only does he like to color these designs, but he likes to try his hand at duplicating them so he can color them again. Even my boys like these pages. I have made a few copies on my copier and they sit at the table and color away. It's especially helpful for my older son who is autistic and has anxiety issues.