The Proper Pillow is designed specifically to promote alignment of the back, neck and spine, delivering a more restful and comfortable night’s sleep.
Restore and correct your spine while you sleep, leading to a more productive day.
I received a Proper Pillow at no cost in exchange for my honest review.
The pillow comes with 2 booklets. Dr Ricks's Healthy Tips and Guide and a Sleep Diary so you can track your results when you start using the Proper Pillow.
Sleep. The one thing we all want, but few of us get. Trying to get good, restful sleep is a trying thing for me. I have tried all kinds of medications, supplements, relaxation techniques, and so on. My main issues are neck and back pain because of some of the health issues I have, like Fibro and Arthritis. I have tried different pillows over the past couple years. A few work, a few don't. I had read about the Proper Pillow and I couldn't wait to try it. This pillow is very well constructed and feels sturdy. I was a little worried it would be too sturdy for my issues, and would be uncomfortable. I'm very glad I was wrong. This pillow has a notch, or open spot, in the center that helps with aligning your neck and spine. It took about 3 nights for me to feel a difference. I was waking up and not feeling that horrible stiffness in my neck and shoulders like I had been feeling. This pillow has a higher side, and a lower side, so it's easy to find the most comfortable side of this pillow. I am very happy with this pillow, and now my husband wants me to buy him one too.