I have several physical health issues including Fibromyalgia and Arthritis. I’ve been sent to physical therapy several times over the years. I’ve never enjoyed it and it’s never been comfortable for me. I would rather just do the same exercises in the comfort of my own home and at my leisure. I was offered the chance to review SimpleTherapy. SimpleTherapy is an at home exercise therapy website that offers exercises for every area of your body that you may need to work on. Anyone can use this site. If you are an athlete looking for a workout, you’re just looking for some simple healthy exercises, recovering from a surgery and want to find some simple stretches, there’s programs for almost any need you can imagine.
I was really impressed by the SimpleTherapy website. It was very easy to get signed up and very easy to understand and navigate. I was able to pick what part of my body I needed to work on, which lately has been my back and hips. The videos are very nicely done and again, very easy to understand and follow along with. I’m able to do the exercises that help while watching TV or listening to my music. I’m really pleased with this website and the regiments they offer. I will definitely be looking into continuing my subscription!
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