Rhodiola Rosea~These capsules are used to promote healthy energy levels. To me, that means it is used to help with your natural energy, but not give you a big boost of energy like caffeine pills or energy drinks. After trying this supplement, I felt like myself, but just a little better. I was able to concentrate and focus more on my daily tasks because my energy levels were where they needed to be, and also I just felt calm and in an ok mood in general. I was definitely not used to my energy levels being on track.
White Mulberry~White Mulberry is an herb that is native to China. It is most commonly used as a treatment for diabetes. It has also been tried as a treatment for constipation, the common cold and it’s symptoms, muscle and joint pain, high cholesterol, high blood pressure and more. I do have a better overall feeling since beginning to take this supplement, however, I can’t witness to effects that it has on those with diabetes or any of the other problems that this supplement is used to treat.
Natural Defense~Simply put, this supplement is used in promoting a healthy immune system. There isn’t much I can say about how I felt after taking this supplement. I believe it does what it is supposed to do, which is help boost your immune system, or promote a healthy immune system. It contains Vitamin C, and Immuno-LP20. These are both nutrients that your body needs to fight away things like that common cold. I was a bit under the weather when I took it, but I think it helped fight away my illness faster than if I hadn’t taken it.
Sleep Sweetly~This supplement is used to support rest and relaxation. Seeing as how I rarely sleep, and am constantly restless, trying this supplement was great for me. I found that I did get a bit more rest and felt more relaxed when it was time for bed. Sleep Sweetly contains Lemon Balm, which is believed to have calming effects. I liked the way this supplement made me feel, not sleepy, but calm enough to get some much needed rest.